Red clover sprouts look like alfalfa sprouts and have a mild, sweet flavor. Rich in photochemical, in particular genistein, which is known to prevent the formation of new blood vessels inside a tumor, in essence starving the tumor, it is protective against diseases like cancer. Red clover contains naturally occurring plant estrogens, similar to human estrogen, so they are helpful with PMS, menopause, hot flashes and fibrocystic disease. They are contraindicated with tamoxifen treatment. Please consult your physician if you are receiving this treatment before using sprouts. They contain vitamins A, B, C, E and K, the minerals calcium, magnesium, potassium, iron, phosphorus and zinc, trace minerals, carotene, chlorophyll and amino acids.

To sprout, use 1 teaspoon seeds per quart joar. Soak in water 3 - 6 hours, then drain. Rinse Seeds 2 - 3 times a day until ready to use (about 5 days). Yields 1 cup of sprouts.