Spice of Life Herbs May 2008

In this issue:

Monthly Class
What's New - The Healthy Kitchen
Cilantro Walnut Pesto
Reiki for Health and Wholeness
Healing Crystals
'Give From Your Heart' Links

THE HEALTHY KITCHEN
By Andrew Weil, M. D. and Rosie Daley -
Two of America's popular authorities on healthy eating & cooking, join forces in this inspiring, easy-to-use cookbook. A lively guide to healthy cooking, day-by-day, packed with essential information & filled with enticing food. Electic recipes from the Middle East, Mediterranean, Asia & other cuisines. Try a hearty Mixed - Bean Minestrone Stew, Baked Spicy Tofu with Bean Thread Noodles or Peach & Blueberry Cobbler. Lifelong health begins in the kitchen. Here's one of their recipes:

Cilantro Walnut Pesto - 1 cup walnut pieces; 2 cups cilantro leaves, stems removed; 1 jalapeno pepper, seeded a& chopped; 1/2 teaspoon slat, or to taste; 1 tablespoon cider vinegar; 1/4 cup purified water. Put the walnuts in a food processor & grind them fine. Add the cilantro, jalapeno, salt & vinegar, & 2 -3 tablespoons water & blend. Blend in a little morewater if necessary to make a thick sauce.

MONTHLY CLASS
THE WELL WOMAN CLASS

Wednesday, May 21st @ 7:00 pm

The Well Woman Class Brief description: Focusing on herbs and essential oils for women's total well being. Make your choice of three products: Choose from Breast Toning Lotion, Mood Inhaler, Wild Woman Tea or Women's Wellness Tincture.

Class fee: $20.00 all materials included. Reservations required.
Please call 386-734-0035 or email us at info@spiceoflifeherbs.net


HEALING CRYSTALS
Citrine

Citrine is attuned to the sun's energy, attracting wealth, prosperity, success and abundance. It helps with personnel growth. Citrine is a powerful cleanser/regenerator, energizier, and highly creative crystal. Citrine also helps increase intuitive abilities. A crystal that never needs cleansing, it asborbs, transmutes, dissipates, and grounds negative energy and is extremely protective for the enviroment.

Citrine energizes every level of life, aids digestion, liver, spleen, pancreas, and helps eye problems. It helps eliminate toxins and has been used to aid skin problems and allergies as well as relieve back pain.

REIKI FOR HEALTH AND WHOLENESS

If you need greater relaxation, peace and joy in your life why not try Reiki. Reiki is an ancient method of energy balancing that promotes relaxation and allows your body to reactivate it's self-healing capabilities and promote a wellness consciousness. Reiki can effect your entire being: body, mind & spirit in a postive way.

For more information please see our Reiki Web Page

Spice of Life Herbs
214 W. Beresford Avenue
DeLand, Fl. 32720
(386)734-0035
http://www.spiceoflifeherbs.net/
Sat/Sun 10:00 am - 5:00 pm
Wed 5:00 pm - 8:00 pm
GIVE FROM THE HEART ....
 The Animal Rescue Site - Click daily to feed needy animals!
 Help feed the hungry in our community by donating to the Second Harvest Food Bank of Central Florida
 Care2 - Shop and help the planet. Get smart, Buy smart.
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