In this issue:
• Monthly Class
• Low Fat Cooking
• Reiki for Health and Wholeness
• Healing Crystals
• 'Give From Your Heart' Links |
Tex-Mex Pasta Salad
1 pound tricolor corkscrew pasta, 3 tablespoons olive oil, 3 tablespoons nonfat chicken or vegetable broth, 5 tablespoons white wine vinegar, 3 tablespoons nonfat low-sodium tomato sauce, 2 cloves garlic minced, 1 tablespoon chili powder, 1 teaspoon salt, 1/4 teaspoon dried oregano, 1/2 cup finely chopped onions, 1/.2 grren pepper finely chopped, 1 cup frozen corn thawed, 1/4 cup chopped fresh parsley, 1 can (4 oz) green cili peppers chopped, 4 ounces pimento sliced, 1 can kidney beans rinsed and drained, 4 ounces low-fat cheddar cheese cubed, 1 tablespoon finely chopped fresh cilantro. Cook pasta. In a small cup whick together the oil, broth, vinegar, tomato sauce, garlic, chili powder, salt and oregano. Set the cup aside while mixing the other ingredients. In a large bowl, combine the onions, green peppers, corn, parsley, chili peppers, pimentos, beans, cheese, cilantro and black pepper to taste. Stir in the pasta. Pour in the oil mixture and toss gently to combine.
MONTHLY CLASS
THE MID-SUMMER FAIRY GARDEN
Wednesday, June 18th @ 7:00 pm
Create a miniature Fairy Garden to keep on your porch or deck; just in time for Midsummer, which is one of the three great Fairy Festivals, the other two being Halloween and May Eve. Attract Fairies with scented herbs, tiny shining stepping stones, miniature ponds and more. These tiny herbal
landscapes will delight children from 1 - 100!
Class fee: $20.00 all materials included. Reservations required.
Please call 386-734-0035 or email us at
info@spiceoflifeherbs.net
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HEALING CRYSTALS MOSS AGATE
Cherished by the Guardians of the Land, Moss Agate is the gardeners crystal, accelerating plant growth and bring raining (just what we need here in Florida!!). It is a great crystal for those who work in alternative medicine, horticulutre and botany and is said to attract money and success. Moss agate is a crystal of balance and stability that can help with mood swings and unhealthy drama in ones life. It enhances concentration and meditation. Meditate with moss agate while visualizing a project being completed or a goal be attained as it magnifies the energy of intentions.
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REIKI FOR HEALTH AND
WHOLENESS
If you need greater relaxation, peace and joy in your life why not try Reiki. Reiki is an ancient method of energy balancing that promotes relaxation and allows your body to reactivate it's self-healing capabilities and promote a wellness consciousness. Reiki can effect your entire being: body, mind & spirit in a postive way. For more information please see our Reiki
Web Page
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Spice of Life Herbs 214 W. Beresford Avenue DeLand,
Fl. 32720 (386)734-0035 http://www.spiceoflifeherbs.net/ Sat/Sun
10:00 am - 5:00 pm Wed 5:00 pm - 8:00 pm
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GIVE
FROM THE HEART .... The Animal Rescue Site - Click
daily to feed needy animals!
Help feed the hungry in our community by donating to the Second Harvest Food Bank of Central Florida Care2 - Shop and help the planet.
Get smart, Buy smart.
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