HEALTHY HERBS - NATURAL HEADACHE REMEDY

If you suffer from headaches and don't want to take over the counter medicine, try this natural remedy. Make a tea with equal parts of skullcap, valerian, rosemary, chamomile, and peppermint. Drink 1/2 cup of the tea every hour. You can also apply a stimulating essential oil such as ginger or peppermint to your forehead and temples.

ESSENTIAL OIL TIPS - SUNBURN HEALING BATH

Combine 1/4 cup rolled oats, 1/8 cup whole milk powder, 1 teaspoon green or black tea leaves, 3 drops lavender oil, and 2 drops peppermint oil,. Mix together well and place in a muslin bag. Run a tepid to cool bath and soak along with the bath bag. Use the bag as a compress to spread healing, cooling relief all over.
You can also store used teabags in the fridge and apply them as a cold compress to burned skin.

Wed August 15th @ 7:00 pm

Use natural ingredients like baking soda, borax wash powder, vinegar, herbs, essential oils and more to make your home sparkling clean and smelling great. Save money and the environment!! Lots of recipes and ideas for caring for your home. Make 3 products to take home with you.
Class Fee: $20.00
Reservations required - call 386-734-0035

ENERGIZE WITH GEMSTONES - SIBERIAN BLUE QUARTZ

Helps to activate the 5th and 6th chakras, the energy centers of communication and inner vision. It is said to enhance one's psychic abilities, such as clairvoyance and telepathy, and to increase visionary experience.