In this issue:
• Start Your Day Off Right - Daily Inspiration
• Wine Tonic
• Healthy Foods
• Reiki for Health and Wholeness
• This Month in the Garden
• Candle Energy
• 'Give From Your Heart' Links |
'Relaxing Wine Tonic'
De-stress at the end of the day with this refreshing wine tonic. Combine 3 oz. red wine, 1 ounce orange juice, 1 teaspoon lime juice and 1/8 teaspoon cardamom powder. Shake or stir until combined well. Strain into a wine glass and garnish with 1 sprig of mint & 5 -6 fresh blueberries. May chill if desired.
'Granny Smith Slaw'
Whisk together 1/4 cup orange juice, 1/4 cup plain yougurt, 2 tablespoons mayonnaise, 1 tablespoon lemon juice, 1 tablespoon sugar, and 1/2 teaspoon celery seed. Add 8 oz cole slaw mix, 1 Granny Smith Apple sliced, 1 cup chopped celery & 1 cup seedless red grapes. Serve well chilled.
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THIS MONTH IN THE GARDENThe hottest days of summer limit our planting now to heat tolerant plants like coleus, kalanchoe, and vinca. Aztec Lily, Walking Iris and Spider Lily can be planted even through late summer. Your fall vegetable garden can be started now with a variey of cool and warm season crops. Vegetables to plant this month include cantaloupe, collards, corn, cucumber, eggplant, lima bean, okra, pepper, pumpkin,snap bean, Southern pea, squash, tomato and watermelon. August herbs include anise, basil, bay laurel, chive, dill, ginger, lemon balm, Mexican tarragon, mint, oregano, rosemary, sage, sweet marjoram and thyme.
CANDLE ENERGY - 'Healing Candle'
Candles are burned not only for the soft, soothing light they provide, but also for the effect they have on our mind & spirit. Combining herbs, oils and affirmation to the energy of the candle can have a profound effect on your well-being. Light the candle, sit quietly and say or read an affirmation or prayer appropriate to your intent.
SAVE 20% this month on our 'Healing' votive candle. A rich purple color, this candle is sweetly scented with honeysuckle and peppermint and comes with an affirmation: 'Body, Mind & Spirit, I release all dis-ease and fill myself with Universal healing energies.'
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REIKI FOR HEALTH AND
WHOLENESS
If you need greater relaxation, peace and joy in your life why not try Reiki. No fee for first session, additional sessions $40.00. For more information please see our Reiki Web Page
BALANCE AND HEAL YOUR ETHERIC ENERGY
The crystal Etheric Weaver by Shambhala Healing Tools is used to balance and heal your etheric field. This sacred tool can be used by anybody for meditation, self-healing, or healing others. For more information, go to our store.
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